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Have you been having trouble getting into the swing of things? Well, we all have been there! Whether it’s workload, gloomy mornings, relationship issues, anxieties, or even the everyday grind. The mindset we have at the beginning of the day can kick-start your day - yes, morning routines can empower your day. A magical morning routine can help you focus or get into a certain mindset that is driven by growth, a morning routine can help you boost your self-esteem...
Essential oils are widely used in home remedies for a variety of ailments. Different oils offer different benefits, most importantly these oils have no side effects to your health. There are essential oils that can help for health conditions including headache, migraine and tension, the aroma of some essential oils can relieve stress and soothe pain. Diffusing therapeutic-grade essential oils can bring peace and calm your mind in hectic situations and ease your pain. It is important to know what...
2020 has been a challenging year for all of us with the coronavirus pandemic restricting us from our normal lifestyle and forcing us to adapt to a new normal under lockdowns, social distancing, mandatory mask wearing and travel restrictions. We had to adjust a lot as a society, as a family and also as an individual, we miss going on trips, visiting loved ones more often and even our work became remote. These challenges make us love ourselves and care...
Essential oils and carrier oils provide a plethora of skincare benefits including anti-ageing skin, acne treatment, under-eye darkness, skin moisturizing, dry skin treatment and lightening skin. These oils support reducing wrinkles on your forehead, eye and mouth area, combat fine lines and dark spots, treat dull skin complexion and improve the overall skin health. In the Cliara blog, we shared natural remedies for under-eye dark circles, acne treatments and facial massages, today we are talking about one of the frequently...
A carrier oil is a vegetable oil made from the plant seeds, nuts, or kernels, it is mostly to use base oils that dilute essential oils before topical applying. Carrier oils got their name from their purpose of carrying Essential oils through the surface of the skin. Each carrier oil has a different combination of health benefits and therapeutic properties. Here we are talking about the best carrier oils you can find in the market with their benefits and uses;...