Quick Ways To Use

Concern	Essential Oil(s)	How To Use
PMS	Lavender, Geranium, Ylang Ylang, Clary Sage	-Add a few drops in a diffuser or burner and inhale -Add 4-5 drops of either one in bath -Blend in 10ml of Sweet Almond Oil with 2 drops of Lavender and 2 drops of any single oil and massage abdomen clockwise
Insomnia	Lavender, Vetiver	-Diffuser either one of these oils when going to bed -Apply topically
Mosquito/Insect Repellent	Citronella, Tea Tree, Lemongrass, Eucalyptus	-Apply topically -Diffuser either one or as a blend
Injuries (bruises, burns & cuts)	Lavender, Tea Tree	-Add a little bit of one of these oils to distilled water and rub it on the area (This will help kill bacteria and sooth the effected area) -Apply topically
Indigestion (gas)	Peppermin	-Apply on abdomen and massage clockwise
Acne (pimples)	Tea Tree, Lemon	-Apply a drop neat on affected areas 3-4 times a day
Immunity	Eucalyptus, Roman Chamomile, Frankincense	-Use with a diffuser and keep air germ free
Menopause	Geranium, Frankincense, Clary Sage	-Few drops in the diffuser of individual oils help mood swings